How do I get started?

  • Watch a movie / documentary to learn how changing to a WFPB diet can prevent and reverse our most common health problems and leading causes of death and disability.
  • Book a consultation with a New Zealand WFPB Doctor – receive advice about this nutrition from a NZ Practitioner. A WFPB doctor will address your specific health issues and provide you with answers to all your questions.
  • Check out the WFPB International Experts websites and videos and see why the scientific evidence is irrefutable.
  • Visit, search for a specific health issue / topic and watch a few short videos (3-4 mins long).