Jeff Novick

13-Sep-2016

Calorie Density: How To Eat More, Weigh Less and Live Longer – Jeff Novick

Calorie Density: How To Eat More, Weigh Less and Live Longer – Understanding a few simple concepts about calorie density is one of the keys to safe and permanent weight loss. In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic. His easy to follow instructions will help you reach your goal weight and live a long and healthy life.

Click here: You Tube: Jeff Novick, MS, RDN

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