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Plant-Based Nutrition for Sport – Hamilton
April 2 @ 5:00 pm - 6:30 pm$28
Plant-Powered Sport –
Is it actually possible?
How do you get the protein?
Do you have enough energy?
Fitness Locker Cuisine presents a 90-minute workshop that covers the fundamentals of a plant-based approach for endurance athletes including training & recovery, definition & importance of ‘Wholefood’ vs Supplements, how much protein do we need & the problem of too much, and providing guidelines on how to implement into your daily routine. Plus, you will have an inside look as to how some of Fitness Locker’s athletes fuel themselves during training and competing.
These workshops have been extremely popular, selling out 9 times across 3 locations in New Zealand, and another 8 times across 5 locations in Australia. There will be no repeat sessions as we’re cramming in 5 dates in 8 days on this New Zealand tour that includes Wellington, Auckland, Hamilton, and Rotorua. Make sure you buy your tickets now!
We’re super stoked to have our favourite product partners sponsoring this workshop, either with samples for everyone or a giveaway hamper drawn at the end of the session. A big thank you to Frooze Balls, Pic’s Peanut Butter, and Radix Nutrition.
Radix Nutrition is offering a tour of their new, unique, world-class manufacturing facility. If you would like to gain insight as to how they manufacture their high-quality meals, ensure you arrive by 5:25 PM as the tour starts at 5:30 PM sharp, followed by the workshop at 6:00 PM.
Benjamin Eitelberg is an endurance sports coach and an avid advocate for a wholefood plant-based lifestyle. As a highly accredited triathlon coach, he has been operating his endurance sports coaching business Fitness Locker for over 8 years. Whilst Ben has always placed an emphasis on ‘real food’ nutrition, his personal journey to a completely wholefood plant-based approach has been an extremely favourable one, which he continues to share.